Resources

Access our original resources including guided meditations, meditation scripts and brochure material for free

Calm App

Waking Up App

Headspace App

Sam Harris 9 Minute Meditation

Alan Watts 15 Minute Guided Meditation

Managing Thoughts Webinar

Managing Stress Webinar

2 Minute Sleep Meditation

1 Minute Breathing Meditation

3 Minute Managing Thoughts Meditation

1 Minute Gratitude Meditation

1 Minute Meditation

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