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What others are saying about us, what we do, and the impact we have in our communities.
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Here's what the science says: mindfulness in schools can deliver positive outcomes among staff and students.
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Our blog

'Life is a dance. Mindfulness is witnessing that dance.' — Amit Ray
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What's the difference between meditation and mindfulness? Read on.
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Media and news

Sharing the benefits of meditation and mindfulness to our communities is something we're really passionate about.
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Discover the many benefits of mindfulness and meditation with our resource library.
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