Thoughtfully curated for teachers, admin and front office staff, our Tummy Tammer kits create a circuit-breaker and foster mindful practices in students. They are a proven useful tool that gently encourages children to focus on the calming motion of their bellies rising and falling.
Explore our favourite meditations, sleep tools, helpful books, video, research, and further reading. All of the resources on this page have been handpicked by us and are free to use, and to share.
What others are saying about us, what we do, and the impact we have in our communities.
'Life is a dance. Mindfulness is witnessing that dance.' — Amit Ray
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What's the difference between meditation and mindfulness? Read on.
Media and news
Sharing the benefits of meditation and mindfulness to our communities is something we're really passionate about.