Mindful Workplaces
Inspire a workplace where employees experience improved job performance, relationships and personal well-being.
Mindfulness Professional
Development
Mindful Meditation Australia has undertaken research on what mindfulness and meditation looks like within many different workplaces to deliver a comprehensive, organisation-wide program.
9 out of 10 Australians believe that mentally healthy workplaces are important, yet only 5 out of 10 believe that their workplace is mentally healthy. Whether your business is a high-pressure corporate company, or an overwhelmed hospital, together with Mindful Meditation Australia, you can inspire a workplace with mentally healthy employees. Founded by meditation advocate Kerry Harmanis, we have the knowledge you need to create a mindful environment.
Mindfulness will transform your workplace to a harmonious and productive environment. Your workplace relationships will be improved, performance optimised, and your staffs’ personal wellbeing at an all time high.
For a short introduction to mindful workplaces, we offer a one-hour introduction, teaching how mindfulness and meditation can enrich your workplace culture. If you are after a more comprehensive session, our full-day workshop teaches the theory behind mindfulness and gives you the skills necessary to begin your practice. For Meditation in Perth, we can come to your workplace, and give you the tools you need to create a mindful workplace.
Intro to Mindful Workplaces
A one hour introduction to how mindfulness and meditation can enrich your workplace culture, with the opportunity to experience short, effective meditation practices.
Mindful Workplaces
A comprehensive full-day workshop where you'll learn the theory behind mindfulness and meditation, the skills necessary to start a tailored personal and professional practice.
Mindful Amygdala
"Managing Workplace Stressors"
A comprehensive full-day workshop where you and your staff will take a deep dive into recognising the impact of stress, and take time to create personal and professional stress management plans based on your own personal stress audit.
- Personal and professional stress assessment
- An introduction to the science of stress, and practice of mindfulness and meditation
- Mindfulness techniques, activities and tools for personal and professional use
- A tailored stress management plan for yourself and for your whole organisation
Recommended Additions
We recommend adding any, or all of the following services on an as-needed basis to our Mindful Education training
Flying solo?
Not ready to book a session for your whole organisation? Register your interest to attend a workshop as an individual. Sessions are run ad hoc based on interest.
Success Stories
We’ve made meaningful changes in workplace culture in businesses and organisations across Western Australia.
Say hello and chat with us
Give us a call or send an enquiry to discuss how Mindful Workplaces could work for you
Discuss your program
We'll work with you to discuss and implement a program that's right for you and your workplace
Practice
Implement what you learn in the workshop throughout your business or organisation
Become a Mindful Workplace.
It’s easy to get started.
