Mindful Workplaces

Inspire a workplace where employees experience improved job performance, relationships and personal well-being.

The workshop taught me how to be more mindful in interactions with my team to produce the best possible outcomes.
WORKSHOP ATTENDEE
Lisa D'Andrea

Success Stories

We’ve made meaningful changes in workplace culture in businesses and organisations across Western Australia.

Learn More
1

Say hello and
chat with us

Give us a call or send an enquiry to discuss how Mindful Workplaces could work for you

2

Discuss your program

We'll work with you to discuss and implement a program that's right for you and your workplace

3

Practice

Implement what you learn in the workshop throughout your business or organisation

Become a Mindful Workplace.
It’s easy to get started.

Available Packages
Available Packages

Intro to Mindful Workplaces

A one hour introduction to how mindfulness and meditation can enrich your workplace culture, with the opportunity to experience short, effective meditation practices.

You'll Learn how to:
  • Define mindfulness and meditation
  • Understand the science behind mindfulness and meditation
  • Specific techniques for personal and professional use
  • An overview of Mindful Meditation Australia's tools and resources
YOU'LL RECIEVE:
  • An understanding of the science behind mindfulness and meditation.
  • A strong foundation to begin implementing mindfulness practices throughout a business or organisation.
  • Cost-effective and efficient

Mindful Workplaces

A comprehensive full-day workshop where you'll learn the theory behind mindfulness and meditation, the skills necessary to start a tailored personal and professional practice.

You'll Learn TO
  • An introduction to the science and practice of mindfulness and meditation
  • Mindfulness techniques, activities and tools for personal and professional use
  • Create a tailored mindfulness and meditation plan for yourself and for your organisation
ENJOY THE FOLLOWING
  • A deep understanding of how and why meditation works in the brain
  • Experience a variety of meditation practices
  • Cultivate mindfulness throughout an organisation, and devise strategies to suit your unique landscape
  • Highly actionable and practical professional development

Recommended Additions

We recommend adding any, or all of the following services on an as-needed basis to our Mindful Education training

You'll Learn TO
  • Mindful Families workshop hosted at your workplace for staff with children
  • Training days for new staff and refresher workshops
  • Research evaluation of your program designed by the University of Western Australia and MMA
Walk away with
  • Ongoing training for your staff
  • Valuable and practical professional development
  • Continuous support with qualitative data
MMA Research

A Whole Of Organisation Approach

Our research demonstrates that the biggest barrier to implementing mindfulness and meditation in the workplace, is longevity. We've discovered that implementing mindfulness throughout the organisation's structure creates long term benefits and results.

Lorem ispum dolor sit amet consectetur

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.

Duis cursus, mi quis viverra ornare

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat.