About us

Who we are, what we're passionate about, and how we can help.

Our vision

We are a not-for-profit focused on improving the mental, emotional and physical wellbeing of all, through evidence-informed mindfulness and meditation programs.

Our mission

Through research, we wish to determine the most effective ways to:

  • Teach appropriate, simplified mindfulness and meditation techniques
  • Quantify and communicate its positive outcomes
  • Extend the reach of mindfulness and meditation to all levels of the community


The services provided by Mindful Meditation Australia are educative in nature. They are not intended to be, and should not be relied upon as, a substitute for your own health professional's medical or mental health advice or treatment.

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Meet the team

Get to know our team of experienced and personable leaders and facilitators dedicated to enhancing your own and others’ wellbeing.
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At MMA, we partner with like-minded people and organisations in our community. It's not just about mutual benefits; it's about sharing the same vision to improve the mental, emotional and physical wellbeing of all.
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