We are a not-for-profit focused on improving the mental, emotional and physical wellbeing of all, through evidence-informed mindfulness and meditation programs.
Through research, we wish to determine the most effective ways to:
- Teach appropriate, simplified mindfulness and meditation techniques
- Quantify and communicate its positive outcomes
- Extend the reach of mindfulness and meditation to all levels of the community
The services provided by Mindful Meditation Australia are educative in nature. They are not intended to be, and should not be relied upon as, a substitute for your own health professional's medical or mental health advice or treatment.