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Wherever you are,

be all there.

We support healthy minds through
evidence-informed mindfulness and meditation events and courses.

Say hello to

the team.

We're a team of leaders and facilitators with decades of experience and a love for driving positive mental health outcomes.

What we do and why.

We're a not-for-profit improving the mental, emotional and physical wellbeing of all, through evidence-informed mindfulness and meditation programs.

Family Programs

Mindful Meditation Australia delivers comprehensive training designed for families, to introduce a mindfulness culture into your unique household.

Workplace Programs

Mindful Meditation Australia offers a range of mindfulness training services for businesses and professional organisations to improve workplace culture, productivity and wellbeing.

Our impact.

Mindful Meditation Australia has made a difference to the lives of over 17,000 children, through 3,700 educators completing our training and over 5,000 taking part in our presentations.

Change your brain in as little as eight weeks

Research has shown that as little as eight weeks of meditation significantly alters the structure and connectivity of the pre-frontal cortex, the area of the brain responsible for impulse control, self-regulation and reasoning.

Scientifically proven  and validated results

Mindful Meditation Australia utilises a World Health Organisation Approved, best practice approach. Based on our extensive studies of implementation sciences, we can confidently help tailor a mindfulness initiative for your organisation.

Why Mindful Meditation Australia?

Here's why

  • Friendly, experienced trainers
  • Practical skills and techniques delivered
    in-person
  • Evidence-informed
  • Affordable and flexible programs

Online Learning Hub

Free Mindful Education resources