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Our vision

We're a not-for-profit improving the mental, emotional and physical wellbeing of all, through evidence-based mindfulness and meditation programs.

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We'll help you unlock a complete mindful experience.

Follow our recommended pathway for an all-encompassing approach to mindfulness and meditation in your school, healthcare organisation or workplace.

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How we're creating a more positive world.

Mindful Meditation Australia has made a difference to the lives of over 17,000 children, through 3,700 educators completing our training and over 5,000 taking part in our presentations.

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"The skill of being present in the moment - and being able to calm yourself - is one of those skills that is in your toolkit for’s been an incredible partnership [with MMA] and the parents’ feedback has been amazing."

Jodi Piercey, Deputy Principal Lake Gwelup Primary School
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Change your brain in as little as eight weeks

Research has shown that as little as eight weeks of meditation significantly alters the structure and connectivity of the pre-frontal cortex, the area of the brain responsible for impulse control, self-regulation and reasoning.

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Scientifically proven and validated results

Mindful Meditation Australia utilises a World Health Organisation Approved, best practice approach. Based on our extensive studies of implementation sciences, we can confidently help tailor a mindfulness initiative for your organisation.

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The MMA difference

Why Mindful Meditation Australia?

  • Friendly, experienced trainers
  • Practical skills and techniques delivered
  • A secular, evidence-informed approach
  • Affordable and flexible programs
What others say about us