Bringing Mindfulness to Schools Across Australia
Teaching every child mindfulness and meditation so they can find calm, self-regulate, and face life’s challenges with confidence.
Programs built for every school
Mindful Meditation Australia is a non-profit organisation focused on enhancing the wellbeing of students and educators across Australia.
Mindful Classroom
A complete year-long wellbeing journey for Years 1–6. Video lessons help students understand stress, big feelings, and how their brains work — with 10 free lessons to try today.
Explore the program →Mindful School Pathway
A series of transformative workshops for educators delivered on professional development days — giving staff the tools to bring calm and mindfulness into every classroom.
View the pathway →Train the Teacher
An 8-module online course for teachers who want to lead meditations confidently, start a Meditation Club, and deepen their understanding of the MMA curriculum.
Learn more →Mindful Incursions
Our facilitators visit your school to deliver fun, interactive sessions teaching students techniques they can start using straight away — no preparation needed from teachers.
Book a visit →
My core wish is that every school teaches self-regulation. That alongside reading and writing, children learn how their minds and their brains work… If you get panicky, just focus on your breath and slow your breath down — you will feel calmer. It’s Psych 101. You should learn it in kindergarten.— Bessel van der Kolk, Psychiatrist & author of The Body Keeps the Score
Self-regulation belongs in every Australian classroom.
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What brings you here today?
Whether you’re a classroom teacher, a school leader, or just curious — we have a place for you.
Founded on a lifelong commitment to wellbeing
Mindful Meditation Australia is a not-for-profit organisation established by Australian philanthropist and meditation advocate, Kerry Harmanis.
Kerry is driven by a lifelong commitment to improve the lives of all Australians. He believes that the wellbeing and self-awareness achieved through mindfulness and meditation will lead to a healthier and more cohesive society.
Kerry founded Mindful Meditation Australia in 2017 with the mission to bring the benefits of mindfulness and meditation to all Australians — with a strong focus on young people and schools. Since then, MMA has become a leading provider of mindfulness training programs in Western Australian schools.
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