A not-for-profit focused on helping improve the mental, emotional and physical wellbeing of all, through evidence-based programs and courses.
A not-for-profit focused on helping improve the mental, emotional and physical wellbeing of all, through evidence-based programs and courses.
A not-for-profit focused on helping improve the mental, emotional and physical wellbeing of all, through evidence-based programs and courses.
Mindful Meditation Australia is devoted to delivering research-based workshops, teaching meditation and mindfulness techniques supported by modern science
Mindful Meditation Australia delivers comprehensive training designed for families, to introduce a mindfulness culture into your unique household.
Mindful Meditation Australia offers a range of mindfulness training services for businesses and professional organisations to improve workplace culture, productivity and wellbeing.
Research has shown that as little as 8 weeks of meditation significantly alters the structure and connectivity of the pre-frontal cortex, the area of the brain responsible for impulse control, self-regulation and reasoning.
Mindful Meditation Australia utilises a World Health Organisation Approved, best practice approach. Based on our extensive studies of implementation practices, we can confidently deliver scientifically validated results.
We use effective, easy to teach and understand meditation practices to support achieving a happy, healthy mind.
Success Stories
Schedule a time to chat with one of our trainers about your unique circumstances and challenges
We’ll work with you to customise and implement a program that’s right for your school.
Practice what you learn in the workshop in your personal and professional life.
Schedule a time to chat with one of our trainers about your unique circumstances and challenges
Book in for an upcoming Mindful Families workshop, or register your interest to be notified of our next workshop near you.
Practice what you learn in the workshop in your personal and professional life.
Schedule a time to chat with one of our trainers about your unique circumstances and challenges
We’ll work with you to customise and implement a program that’s right for your workplace.
Practice what you learn in the workshop in your personal and professional life.
