Meditation for
Schools
A not-for-profit focused on helping improve the mental, emotional and physical wellbeing of all, through evidence-based programs and courses.
Meditation for
Families
A not-for-profit focused on helping improve the mental, emotional and physical wellbeing of all, through evidence-based programs and courses.
Meditation for
Workplaces
A not-for-profit focused on helping improve the mental, emotional and physical wellbeing of all, through evidence-based programs and courses.
Our Research
Mindful Meditation Australia is devoted to delivering research-based workshops, teaching meditation and mindfulness techniques supported by modern science
Family Programs
Mindful Meditation Australia delivers comprehensive training designed for families, to introduce a mindfulness culture into your unique household.
Workplace Programs
Mindful Meditation Australia offers a range of mindfulness training services for businesses and professional organisations to improve workplace culture, productivity and wellbeing.
Change your brain in as little as 8 weeks
Research has shown that as little as 8 weeks of meditation significantly alters the structure and connectivity of the pre-frontal cortex, the area of the brain responsible for impulse control, self-regulation and reasoning.
Scientifically proven & validated results
Mindful Meditation Australia utilises a World Health Organisation Approved, best practice approach. Based on our extensive studies of implementation sciences, we can confidently help tailor a mindfulness initiative for your organisation.
Don't worry, be happy
We use effective, easy to teach and understand meditation practices to support achieving a happy, healthy mind.
Success Stories
success
stories
"In the past, it wasn’t that unusual to have more than 200 suspensions in a year. That number is now below 20."
How to get started
1. Chat to us
Schedule a time to chat with one of our trainers about your unique circumstances and challenges
2. Program
We’ll work with you to customise and implement a program that’s right for your school.
3. Practice
Practice what you learn in the workshop in your personal and professional life.
1. Chat to us
Schedule a time to chat with one of our trainers about your unique circumstances and challenges
2. Program
Book in for an upcoming Mindful Families workshop, or register your interest to be notified of our next workshop near you.
3. Practice
Practice what you learn in the workshop in your personal and professional life.
1. Chat to us
Schedule a time to chat with one of our trainers about your unique circumstances and challenges
2. Program
We’ll work with you to customise and implement a program that’s right for your workplace.
3. Practice
Practice what you learn in the workshop in your personal and professional life.
Why Mindful Meditation Australia?
Here's why
- Practical, beginner-friendly skills and techniques.
- Expert, experienced trainers.
- Science-based, best-practice training.
- Generous subsidies for schools and government/not for profit organisations
