Books, articles and podcasts

Just a few of the items you may find helpful

Mindful Cube

Mindful Cube Meditations

Download here
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Books for teachers and students

  • Mindful Teacher, Mindful School, Kevin Hawkins
  • Teaching Happiness and Well-being in Schools, Ian Morris
  • When I'm Feeling Nervous, Trace Morony
  • Hey Warrior, Karen Young
  • Dear You, Love From Your Brain, Karen Young
  • Hey Awesome, Karen Young
  • But We're Not Lions, Karen Young
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Books for Adults

  • Permission to Feel, Marc Brackett, Ph. D.
  • The Happiness Myth, Russ Harris
  • The Upside of Stress, Kelly McGonigal
  • The Orchid and the Dandelion, W. Thomas Boyce MD