You'll Learn
- Define mindfulness and meditation
- Understanding the science behind mindfulness and meditation
- Specific mindfulness and meditation techniques for use in the classroom
- An overview of Mindful Meditation Australia’s tools and resources
Mindfulness In Education
Improving the classroom experience, mental health and wellbeing of both students and teachers
What does the science say?
Mindfulness improves students' ability to self-regulate. If we improve students' ability to self-regulate, we create optimal conditions for learning and therefore reduce the time spent managing poor behaviour.
"In the past, it wasn’t that unusual to have more than 200 suspensions in a year. That number is now below 20."
Success Stories
We’ve made meaningful changes in classroom culture in schools across Western Australia.
1
Say hello and
chat with us
Schedule a phone call or send an enquiry to chat about how Mindful Schools could be right for you
2
Create a custom program
We’ll work with you to customise and implement a program that’s right for your school
3
Implement a whole school approach
Practice what you learn in the workshop to implement mindfulness throughout your entire school
Become a Mindful School.
It’s easy to get started.
Available Packages
Available Packages
Intro to Mindful Education
A concise one-hour workshop on the science and benefits of mindfulness, as well as the opportunity to experience a variety of short, effective meditation practices
ENJOY THE FOLLOWING
- An understanding of the science behind stress, the brain and self-regulation
- A strong foundation to begin implementing mindfulness practices in the classroom
- Cost-effective and efficient
Mindful Education
A comprehensive full-day workshop where you'll learn the how and why of implementing a Whole School Approach to mindfulness and meditation
You'll Learn
- An introduction to the science and practice of mindfulness and meditation
- Mindfulness techniques, activities and tools for use in the classroom
- To create a unique mindfulness and meditation plan for your teaching environment
- To teach Mindful Meditation Australia’s research-backed comprehensive curriculum
Walk away with
- A deep understanding of how and why meditation works in the brain
- Experience a variety of meditation practices
- Cultivate mindfulness throughout an organisation, and devise strategies to suit your unique classroom
- Highly actionable and practical professional development
Recommended Additions
We recommend adding any, or all of the following services on an as-needed basis to our Mindful Education training
You'll Learn TO
- Mindful Families workshop hosted at your school for parents
- Training days for new staff and refresher workshops
- Research evaluation of your program designed by the University Of Western Australia by MMA
ENJOY THE FOLLOWING
- Ongoing training and support
- Ensuring personal and professional growth
- Valuable, lasting professional development
MMA Research
OTHER PROGRAMS
Develop your own mindfulness plan to support loving and caring relationships in the home environment