What does the science say?
Mindfulness improves students' ability to self-regulate, which then creates optimal conditions for learning.
Together with Mindful Meditation Australia, you can become a mentally healthy school.
We offer packages of one-hour or full-day workshops, which give you the tools to teach mindfulness to your staff and students. We even have extras, such as a mindfulness for parents workshop that is hosted at your school. For those of you elsewhere, we also have online meditation workshops and courses.
Intro to Mindful Education
A concise one-hour overview of the benefits and science behind mindfulness. Experience a sample of short, effective meditation practices.
- An understanding of the difference between mindfulness and meditation
- A developed understanding of the science behind mindfulness and meditation
- Have been introduced to a sample of specific mindfulness and meditation techniques for use in the classroom
- Awareness of Mindful Meditation Australia’s tools and resources.
Mindful Education
A comprehensive full-day workshop for teachers to implement an evidence-informed Whole School Approach.
Mindful Families at school
Our Mindful Families workshop takes place at your school for parents and/or caregivers.
- Mindful Families workshop hosted at your school for parents
- Training days for new staff and refresher workshops
- Research evaluation of your program designed by the University Of Western Australia by MMA
Say hello and
chat with us
Enquire about how Mindful Schools could be right for you
Deliver a custom program
We’ll work with you to customise and implement a program that’s right for your school
Implement a Whole School Approach
Apply what you learn in the workshop to implement mindfulness throughout your school, supported by a follow-up session with MMA
Become a Mindful School.
It’s easy to get started.
