Improving the mental, emotional and physical wellbeing of all.
Our events and workshops bring the benefits of mindfulness and meditation to schools, workplaces and families.
A workshop that introduces basic neuroscience and mindfulness skills to address job satisfaction, relationships and wellbeing.
This one-day workshop will take you through the steps of setting up the Mindful Me program in your school.
Support families to develop an understanding of meditation and mindfulness tools and the benefits for their children and themselves.
A comprehensive workshop that introduces basic neuroscience and mindfulness skills to improve job performance, relationships and wellbeing.