Improving the mental, emotional and physical wellbeing of all.
Join us for an upcoming public workshop or event in your local community.
This workshop is a fun and interactive way to learn about the role of mindfulness and meditation in education
Mindful Families guides parents through the development of their own mindfulness approach.
Participants will explore the science of mindfulness and meditation in the brain and workplace.
Join us for a beginner-friendly, 1 hour guided meditation every Monday night in Cottesloe.
A short introduction to Mindful Meditation Australia's work in schools over breakfast.
It’s easy to do anywhere, anytime.