Improving the mental, emotional and physical wellbeing of all.
Due to COVID-19, we have postponed our upcoming public workshops and guided meditation. Please visit our Online Hub for free online webinars and guided meditations.
This training will help you explore what your family’s mindfulness culture is.
This course is a fun interactive way to learn about the role of mindfulness and meditation in education.
Participants will explore the important links between meditation, brain science and more.
Mindfulness Elephant Animation