Mindful Families

Develop your own mindfulness plan to support loving and caring relationships, better communication, healthy boundaries and collective ownership of your home environment.

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Package #1

Mindful Families

Our Mindful Families workshop is concise, actionable and affordable. Contact us about scheduling a mindful family session in your area for friends or community.

View key outcomes
Register Interest
Prices starts at
$0
Free per family
Package #2

Mindful Families for your school or workplace staff

Our Mindful Families workshop is concise, actionable and affordable. Book a Mindful family session for your school or workplace staff.

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Schedule a Call
Book Session
Prices starts at
$600
per family

Become a Mindful Family

This workshop helps you define your family's mindfulness culture and looks at ways to make it stronger through your practices and traditions and home environment.

"The workshop helped highlight the great things we’re already doing and some areas we want to continue to focus on"
WORKSHOP ATTENDEE
Jarrah and Madi

Success Stories

We’ve made meaningful changes in family culture in households across Western Australia.

Learn More
1

Say hello and chat with us

We're here to answer any questions you have

2

Book in for a workshop

Join an available workshop or add your name to the waiting list for our next Mindful Families workshop

3

Practice

Implement what you learnt in the workshop in your home life

Become a Mindful Family.
It’s easy to get started.

MMA Research

Relieve family stress
and anxiety

Research shows that the environment that children grow up in shapes their psychological and neurological development. We teach ways to bring mindfulness into the household with simple and effective practices.

Related Events

Interested in Mindful Families? Attend a weekly, monthly or one-off class, workshop or seminar.

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OTHER PROGRAMS
Inspire a workplace where employees experience improved job performance and personal well-being.
Mindful Workplaces