The Big Picture

Our Vision

“To improve the happiness and wellbeing of all”

At Mindful Meditation Australia we’ve lived the long-term benefits of mindfulness and meditation, and have personally experienced its transformative potential.

Mindful Meditation Australia is founded on the principle that mindfulness and meditation practices have the potential to improve the mental, emotional and physical wellbeing of all.

Our Mission

To encourage, promote and support the practice of mindfulness and meditation throughout our country, reinforced by ongoing research, and also to provide people with mindfulness and meditation skills and tools to cultivate greater self-awareness, resulting in a happier and more harmonious Australian community.

Our Goals

  • To support the growth and practice of mindfulness and meditation through research, events, promotion, and evidence-based courses;
  • To evaluate the most appropriate and beneficial mindfulness and meditation content for a range of  courses, and develop ‘best practice’ teaching methods;
  • To partner with key organisations to strengthen their mindfulness and meditation resources and services; and
  • To instil in Australian culture respect for, and knowledge of mindfulness and meditation.

Timeline & Objectives

2019

School-Based Training, New Parent and Workplace Training and Groundbreaking Research

2019 is about continuing with our now established school services, new parent and workplace training courses. Mindful Meditation Australia will also begin working with trainers across Australia and offer training in each state. We are also commencing a large-scale research project in partnership with a local Western Australian university. – more to come 

2020

Grand Launch for Australia-Wide Training

Mindful Meditation Australia will be launching its services for schools, parents and workplaces across Australia. Also, our groundbreaking school-based research will be well underway. 

2021

Service Implementation, Promotion and Research 

Mindful Meditation Australia’s training courses will be offered and promoted in each state. The research project that Mindful Meditation Australia embarked on in 2018 will be winding up and offering valuable information on mindfulness and meditation in education. The research will assist with global understanding and key recommendations for mindfulness and meditation practices in schools.  

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