Participants will explore the important links between meditation and brain science, learn different mindfulness and meditation techniques, and are given simple tools for bringing mindfulness into daily routines, and where appropriate, with clients.
The workshop also includes MMA’s signature whole organisation assessment and planning process. This will leave participants with mindfulness and meditation strategies to begin or strengthen a personal and professional mindfulness journey.
Everything we deliver is subsidised through the generosity of our philanthropic founder, Kerry Harmanis. We charge a small amount to ensure sustainability and longevity of this initiative.