Mindful Workplaces Public Workshop

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$170
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About the Workshop

Participants will explore the important links between meditation and brain science, learn different mindfulness and meditation techniques, and are given simple tools for bringing mindfulness into daily routines, and where appropriate, with clients.

The workshop also includes MMA’s signature whole organisation assessment and planning process. This will leave participants with mindfulness and meditation strategies to begin or strengthen a personal and professional mindfulness journey.


This workshop will give you:

  • An introduction to what mindfulness and meditation is
  • The science behind how & why it works
  • Mindfulness techniques, activities and tools for personal and professional use
  • Learn how to deliver some simple meditations
  • Learn how to easily implement mindfulness across your whole organisation
  • Using best practice implementation science, choose and plan strategies for your own organisation approach
  • Support from our experienced trainers
  • All notes, writing and session materials


Everything we deliver is subsidised through the generosity of our philanthropic founder, Kerry Harmanis. We charge a small amount to ensure sustainability and longevity of this initiative.

Really want to attend but the cost a concern? Get in touch with us

Date & Time
Thursday, April 2, 2020
10
-
12
AWST
Multiple dates, select above.
Location

Cottesloe Surf Club

87 Marine Parade, Cottesloe

Extras
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