Free Mindful Classrooms Intro Webinar

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Free
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FAQ
How do I access the webinar?
Please download Zoom onto your computer or mobile device prior to the start time. Shortly prior to the starting time of 10am, we will email you a meeting invitation URL. Once you click this URL you will join the webinar via webcam on your laptop or mobile device. Download Zoom at www.zoom.us
How long does it go for?
The webinar will run or approximately one hour, with additional time for questions
What if I am unwell?
If you are unwell, you are welcome to still view the webinar. If you would be more comfortable, you can choose not to share your video, audio, or both.

General enquiries

Please contact us Monday - Friday 9:00am - 5:00pm

Email: info@mindfulmeditationaustralia.org.au

This two hour workshop is a deep dive into the how and why of mindfulness, as well as giving participants a chance to experience different forms of classroom-friendly meditations first-hand. You'll gain a thorough understanding of the stress response in the brain based on the latest literature, as well as insights into our own research case study in best-practice implementation for mindfulness and meditation in schools.


Overview:

We introduce you to what mindfulness and meditation is, and how it can benefit you personally as well as your students.

Components:

What is Mindfulness and Meditation?

An introduction to what mindfulness is and different forms of meditation.


Introduction to the science behind mindfulness

An introduction to the science behind mindfulness and meditation in an easy to follow format.


Hands-on mindfulness and meditation activities

You’ll have the chance to participate in various meditation techniques and learn a range of mindfulness activities which can be used for personal or classroom use.


Tools for you and the classroom

An introduction to using MMA’s teaching and learning materials or curriculum. The materials are written for primary to year 10 students and can be adapted for years 11 and 12.


Benefits of a Whole School Approach to Mindfulness?

Based on our 2016 research project, you’ll learn how a Tailored Whole School Approach to mindfulness enables schools and participants to plan, develop, implement and evaluate mindfulness across the whole school.


The next step after this introductory workshop is to attend our full day of training, or bringing MMA into your school to train your leadership team, or the entire staff. If you attend an additional MMA public course, we will happily subtract the cost of this training off any future ticket sale.


Mindful Meditation Australia: https://www.mindfulmeditationaustralia.org.au/

Mindful Classrooms Information and Case Study: https://www.mindfulmeditationaustralia.org.au/education/

Mindful Meditation Australia Facebook: https://www.facebook.com/mindfulaustralia/

Mindful Meditation Australia Instagram: https://www.instagram.com/mindfulmeditationaus/

Date & Time
Friday, April 10, 2020
10
-
12
AWST
Multiple dates, select above.
Location

Zoom Webinar

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