Improving the mental, emotional and physical wellbeing of all.
Join us for an upcoming public workshop or event in your local community.
Join us for a beginner-friendly, 1 hour guided meditation every Monday night in Cottesloe.
Mindful Families guides parents through the development of their own mindfulness approach.
Participants will explore the science of mindfulness and meditation in the brain and workplace.
It’s easy to do anywhere, anytime.