Mindfulness for Parents & Families A Whole Home Approach to Mindfulness & Meditation Mindful...
Mindfulness in the Classroom $275 + GST | 9:00am – 3:30pm 21 June 2018 | Cottesloe Surf Life Saving Club Introduction This full-day personal and professional development course is... Read more...
Alleviate the incidence and impact of a range of psychological, emotional and social problems including depression, anxiety and emotional breakdown;
Improve mental and physical health, as well as the ability to face and deal with difficult situations.
Boost memory power, reaction times and stamina and improves academic and social skills.
Help people to grow in self-awareness and self-love.