Mindful Meditation Australia Inc. is registered as a charity with the Australian Charities and Not-for-profits Commission ABN 94 644 170 977
Our Vision
To improve the happiness and wellbeing of all Australians.
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Our Mission
To encourage, promote and support the practice of mindfulness and meditation throughout our country
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Our Mission

Cultivate greater self awareness, leading to happier and more harmonious Australians.
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Latest News

Whole School Approach Pilot School

Aug 11th, 2017 / 0

Mindful Meditation Australia has commenced piloting its Tailored Whole School Approach to Mindfulness with...

Who We Are

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Mindful Meditation Australia is a ‘not for profit’ organisation with a primary focus on encouraging positive mental health outcomes and creating a contented community, through developing evidence-based mindfulness and meditation programs and courses.

 

 

 

Events & Training

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Through research we wish to determine the most effective ways to:

Teach mindfulness and meditation

Quantify and communicate its positive outcomes

Extend the reach of mindfulness and meditation to all levels of the community

From schools to the aged care sector, prisons and armed forces, to transforming perinatal care, Mindful Meditation Australia wants to create tailored programs that improve the wellbeing, happiness and health of all Australians.

Life Changing Potential 

Practised for thousands of years around the world, studies now confirm that mindfulness and meditation can:

 

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Alleviate the incidence and impact of a range of psychological, emotional and social problems including depression, anxiety and emotional breakdown;

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Improve mental and physical health, as well as the ability to face and deal with difficult situations.

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Boost memory power, reaction times and stamina and improves academic and social skills.

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Help people to grow in self-awareness and self-love.

 

Mindful Meditation Australia believes that promoting mindfulness and meditation will lead to a society with more healthy and happy people.

 

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